REGISTER BELOW

If You Have Any Of These Pains Then Register For This Presentation Below...

  • Neck pain
  • Shoulder pain
  • Back pain
  • Hip pain
  • Knee pain
  • Ankle pain
  • Foot pain
  • Sciatic pain
  • IT Band pain
  • Herniated Disc pain
  • Plantar Fasciiitis pain
  • Patellar Tendonitis pain
  • Migraine Headaches pain
  • Arthritis pain

Discover The 6 Steps To Eliminate Chronic Pain & What You Can Do Today To Feel Better. 


Join us on this FREE, 37 minute, presentation to get a deeper understanding of the steps your health professional needs to address if you want lasting pain free results.  


Enter your First Name, and Primary Email below so we can send you the details of this presentation.

​AS FEATURED IN:

Our Services

PHYSICAL THERAPY

The Restore Experience is about efficiently and effectively eliminating pain, discomfort, and lack of mobility using manual therapeutic techniques so you can get back experiencing life and the activities you love as soon as possible.

IHF COACHING

The Integrative Health & Fitness Coaching is for those looking for a bespoke experience that addresses your complete health: mental, physical, emotional and spiritual, in a one-to-one in-person or virtual environment. This elite program is our premium option for those who want a comprehensive approach to optimize their health.

GROUP EXPERIENCE

The Group Experience is all about your journey to a happier, healthier life with a family that is supportive, motivating, fun, and yes, expects to see the best in you. Family and Love form the foundation for this exercise and movement based experience.

CLEANSE & RENEWAL

Join this 4 week virtual program to hit the reset button on your energy, mindset, and health. Based off our unique 4 Pillars of Health - Meditation, Movement, Food Freedom, and Support this is just what you need to take back your health. 

MISSION

To help educate and empower men and women over 50 years old on how to live energy filled, pain free, active lives to optimize their health.

Why Us?

We believe that a health is a way of life. As such we approach it as a long-term journey that is rooted on education, understanding, and creating daily habits that support your vision of health. 


Discover the 7 Food Habits that will Increase Your Energy and Your Health. 

Download your copy by entering your Name and Email below. 

What Our Clients Say...

“I have more energy and sleeping through the night...”

This so different than anything I’ve done before. I’m always go, go , go but often felt drained and barely slept. After doing the Cleanse & Renewal I have more energy, sleeping through the night for the first time in years, and feel good about the decisions I am making.

Slept more and rested more in 4 weeks than in the past 20 years.

Tere Cruz

Mom of 2 & Paralegal

“This program changed my life!”

This program has changed my life and my focus! I feel so much better. Much more energy and I’m confident in the decisions I make.

Ana Fraga

Mother & County Administrator

If you feel captive in your body, don't delay any longer. Schedule your consultation to gain clarity on where you are and a plan to get you to where you want to be. 

“I feel better than I ever have!”

Christian Cruz is one of the most knowledgeable and talented pain experts I've ever come across. I've had chronic pain for over 20 years and so by the time I met Christian, I'd tried everything, and I mean EVERYTHING - from acupuncture and physical therapy, from chiropractic care to drugs, and from yoga to actual spinal surgery. Nothing produced lasting results. Christian taught me more about the origins and causes of my pain than anyone else ever had, as well as simple strategies and techniques to reduce it. I have implemented those strategies along with other wellness efforts (like an improved diet and movement), and feel better than I ever have. I highly recommend Christian's programs to anyone suffering with chronic pain.

Michelle Villalobos

Personal Brand Strategist, Professional Speaker & Corporate Trainer, & Founder of the Women's Success Summit

“A Rare Find!”

Christian is an enthusiastic and caring trainer. She has extensive knowledge in her field and educates her clients to ensure they achieve their fullest potential. She is professional in her approach and delightful to work with - a rare find!

Lily Diaz

Realtor at Coldwell Banker

Copyright 2019, Cruz Country Fitness & Physical Therapy