Cruz Country Fitness & Physical Therapy
Hi my name is Armando Cruz and I along with my wife Christian created the Cruz Country Fitness & Physical Therapy Group Experience, a holistic and comprehensive health, exercise and movement-based program to help you live a happier, healthier, more abundant life. If you haven't watched the video above, I'd encourage you to do so to get a better understanding of what the Group Experience is all about.
I know some people would prefer to just read the information (like my wife) so I am including some highlights below so you can see if this is a good fit for you.
If you want to try out the Group Experience scroll down and fill out the form below to schedule your Exploratory Session. If you want to learn more watch the video and read the information below.
PRAISES for the Group Experience!
"At 72 years old since beginning the Group Experience I’ve gotten stronger and more flexible. The group members and staff are supportive. There are so many different ability types that you always have someone to inspire you. I would definitely recommend anyone looking to improve their health in a safe and supportive environment to try out the Group Experience.”
WHAT IS THE GROUP EXPERIENCE?
The Group Experience is a group health and fitness training program that focuses on safety, support, collaboration and pain-free results. In creating the Group Experience, Armando and Christian have taken principles and practices from physical therapy, exercise physiology and personal training and combined them into the only group program of its kind. This unique combination allows for maximum safety, minimum risk of injury and pain-free, longer lasting results.
If you have ever been injured, or had joint pain from exercise or if you have medical conditions which have prevented you from joining a group fitness program or class then this is made for you. Perhaps you recently went through physical therapy and now want to incorporate exercise into your life but are afraid of getting hurt or you feel intimidated and want expert guidance, then the Group Experience is made for you.
To maximize results and minimize burning out, the Group Experience uses an undulating periodization model of training. Each training phase builds on the previous phase and right before plateau a new phase begins. Each person is assessed for movement mechanics, pain, injuries and current limitations before joining so that the instructors may personally adapt any exercises or training sessions to best benefit each individual’s goals and reduce risk of injury or pain. Each training phase as well as recovery phase is carefully designed by a team of exercise physiologists, athletic trainers and a physical therapist to ensure maximum results with minimum risk.
When you join the Group Experience you have a very committed, highly educated and experienced team of health and fitness professionals that work together as a team to ensure your safety and success.
THIS PROGRAM IS FOR YOU IF . . .
My 40th birthday was approaching and I knew it was now or never to take charge of my health. Calling Armando at Cruz Country Fitness & Physical Therapy was one the best decisions I’ve ever made. He took the intimidation factor out of working out. Everyone here makes you feel welcome and encourages you. I'm not at my goal yet, but I have dropped 40 lbs so far. I have no doubt I’ll reach it soon!
Thank you Armando!!
Tammy K. // Miami, FL
Yenny C. // Miami, FL
SCHEDULE YOUR TRIAL TODAY!
After reading above, you know that the Group Experience is something that interests you and you'd like to try out, then I invite you to try it out with our Special 1 Week Trial + Immersive assessment and orientation.
On the first day, we will assess your medical and fitness history, any pains or injuries you have, your joints, flexibility, balance, strength and your goals to see where the safest and most logical point for you to begin your journey is. If you have any injuries, pains or restrictions we will personalize any adaptations you need and come up with the best course of action for your goals. After your assessment and roadmap you will be able to experience our unique Group Experience training for one week.
Immersive assessment, Orientation and Personalized Roadmap value: $159
1-week Unlimited Group Experience Trial value: $79
Total Value: $238
Limited Offer: 80% savings----->$47
This is what the process looks like when you sign up.
- STEP 1: Purchase your 1 week trial + assessment by clicking the button below.
- STEP 2: Once you've paid, you will be taken to our calendar to schedule your assessment.
- STEP 3: On your assessment date and time you will come in 10 minutes early to fill out your paperwork so you are ready for the hands on assessment at your scheduled time.
- STEP 4: After your assessment you and your coach will decide on a start date for you to begin training.
- STEP 5: Experience the difference in approach and attention to detail that the Group Experience has to offer.
- STEP 6: After your trial is over, if it is a good fit for you, we will extend an invitation to join the Group Experience as committed member in this comprehensive program.
Click on the button below to get started:
TRAINING SCHEDULE & LOCATION
Monday: 6am, 6pm
Tuesday: 6pm, 6pm
Wednesday: 6am, 6pm
Thursday: 6am, 6pm