Category: News

  • Alone and Naked in the Woods

    Imagine being stranded in the wilderness with nothing but what you have on you. Would you survive one night? How about 72 hours? This weekend I went up to central Florida to go through a basic wilderness survival course. It was so cool because I learned how to make fire by rubbing 2 sticks together…

  • CBS 4 Magazine – No Excuse to Work Out

    [youtube width=”440″ height=”290″]http://www.youtube.com/watch?v=qAlsO7ZM1zE&feature=share&list=UU2C4q_8Al_G_JaUh9NT5W1Q[/youtube]    RESOURCES: Read the article online (page 37): http://cbs4newsmagazine.com/?page_id=4   Get 4 FREE 10 minute workouts and ebook: https://cruzcountry.com/time-saver/    

  • Nik Wallenda – Skywire Across the Grand Canyon

    On Sunday, June 23rd, 2013 Nik Wallenda of the famous flying Wallendas did the unthinkable. He walked on a tight rope, 2 inches thick, the equivalent of 4 football fields or a quarter mile across the Grand Canyon. To put things in perspective as to how high he was, he was walking at an altitude…

  • Growth Done Daily

    “Finally, beloved, whatever is true, Whatever is honorable, Whatever is just, Whatever is pure, Whatever is pleasing, Whatever is commendable if there is any excellence and if there is anything worthy of praise, think about these things.” – St. Paul (Philippians 4:8) What is excellence? Becoming exceptionally good so as to supersede ordinary standards. One…

  • Pitbull and My Birthday

    Brendon Burchard says that when we are dying we ask the questions, “Did I live? Did I love? Did I matter?” Today is my 33rd birthday. I am truly grateful for 33 amazing years (12,045 days) that I have been in this world. As I reflect on my life I realize that longevity is not…

  • A Love Poem to Our Clients

    Valentine’s Day is here. Christian and I were talking about what we love about having you as our client. We came up with many things. We talked about how you get frustrated  and how we get frustrated when you struggles to hit your goals. But also how you persist and the successes you have had…

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