Tag: fun workouts

[youtube width=”420″ height=”315″]http://youtu.be/gIOUNnhU_kE[/youtube]   This is a great mini cardio workout you can do right in your hotel room or at home when you don’t have an opportunity to go to the gym. It is going to elevate your heart rate and get you winded. This is normal. This is an effective way that is…