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Tag: mindset

  • Drowning with the Weight of the World

    Ever felt completely undeserving? Ever felt unable to grow as a person? Ever felt exhausted and lacking of energy? Ever felt like you were drowning with the weight of the world pulling you down? For the past few months I have been fighting these feelings. This is very difficult for me to admit but by…

  • The Words Coming Out Of Your Mouth

    [youtube width=”444″ height=”290″]http://youtu.be/zT9YqPtQfIU[/youtube]   Watch Video Above   As Jackie Chan stated in the movie Rush Hour, “Do you understand the words coming out of my mouth?” I would flip the question around and ask you, “Do you understand the words coming out of your mouth?” Why? The words we use become the lens in…

  • Are you playing a losing game? (Part 2)

      Read Part 1 here before watching the video below (click here)   [youtube width=”480″ height=”360″]http://youtu.be/Yj3LRUkx6n8[/youtube]   I hope my personal story and the analogy of baseball will help empower you to create a game worth playing. Leave your comments below. What did you learn if anything? Cheers, AC  

  • Fasting – Is it for you?

      People have been fasting from the beginning of time but is it right for you?   My Beliefs My belief is that most people can receive benefits from some type of fasting. There are so many different types of fasting and cleanses. Different religions have been fasting for centuries to achieve a deeper connection…

  • Are your stressed? (part 2)

    (Did you read part 1 yet?   Click here.) Yesterday we focused on perspective. Today I want to really narrow our focus to importance. Are you giving more importance to things that are not really important? As Tony Robbins says, “Are you majoring in minor stuff?” Importance What are you giving importance to? In my senior…

  • Are you stressed? (part 1)

    I constantly hear the words, “I’m so stressed.” I want to share with you a few insights about stress and how to harness it’s power for good, for productivity, for growth. Here is the thing. The right stress will help you grow and become a better person. A diamond, one of the worlds hardest substances…

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