Tag: sliders

[youtube width=”480″ height=”320″]http://youtu.be/CVipnZflrwA[/youtube]   *NOTE: If you don’t have sliders you can use PAPER PLATES. (You can get the sliders at Bed, Bath, & Beyond -> click here)   If you are looking for a fun, effective leg and core workout that can be done anywhere look no further. This Slider Seduction workout will trim,…