[youtube width=”480″ height=”320″]http://youtu.be/CVipnZflrwA[/youtube]   *NOTE: If you don’t have sliders you can use PAPER ...

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  [youtube width=”560″ height=”315″]http://youtu.be/gLj1HBc6XjQ[/youtube]   Electric Chair Full Body Workout Challenge Enjoy this full ...

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[youtube width=”480″ height=”360″]http://youtu.be/eR9Xga5ZqVo[/youtube]   People often confuse hard workout for effective workouts. This workout, ...

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[youtube width=”420″ height=”315″]http://youtu.be/gIOUNnhU_kE[/youtube]   This is a great mini cardio workout you can do ...

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[youtube width=”420″ height=”315″]http://youtu.be/rowL7vmJS78[/youtube]   This is an easy full body workout to do. You ...

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