RECOMMENDED TOOLS & RESOURCE
Here are the tools, resources, and supplements I trust. I use them with my clients. They help. The links go to my Amazon Associate account. If you buy through them, I earn a small commission. It costs you nothing extra. Don’t want me to get a cut? No problem. Search for them yourself. If you do use the links, Thank you for your support.
RECOVERY TOOLS
High Density Foam Roller 36” - https://amzn.to/4i2rb9r
TriggerPoint Grid 1.0 Foam Roller - https://amzn.to/41r2Kwg
Pro-Tec Athletics Orb Massage Ball - https://amzn.to/4gRRCgg
CHAMPRO Lacrosse Balls - https://amzn.to/3CRjHGW
Infrared Lamp with Stand - https://amzn.to/41oyuSB
Mito Red Light - https://amzn.to/431iUhd
ShaktiMat Classic Acupressure Mat & Neck Pillow Set - https://amzn.to/41ptnBG
KT Tape - https://amzn.to/4i86Df5
TRAINING TOOLS
Professional Wooden Slant Board - https://amzn.to/4356kNO
Deep Calf Stretcher - https://amzn.to/4gSAjvC
Pnrskter Hand Grip Strengthener - https://amzn.to/3ENAnzE
Gradient Fitness Stretching Strap - https://amzn.to/4hKotFm
POWER GUIDANCE Muscle Floss Bands - https://amzn.to/3D4tyJn
SUNPOW Pull Up Assistance Bands - Set of 5 - https://amzn.to/4gTH68i
Extreme Mini Band - https://amzn.to/41qaOO0
LIFESTYLE TOOLS
Ergonomic Kneeling Chair - https://amzn.to/4i8k2ng
Floor Table Tray with Folding Legs - https://amzn.to/4i86sQX
MeMoreCool Square Floor Pillow - https://amzn.to/3QqJQzx
Metene Dry Body Brush - https://amzn.to/4i9Z8UU
Awesome Toes Spacers & Separators - https://amzn.to/3CWC2lT
Sleep Eye Mask - https://amzn.to/4bpSxDV
SUPPLEMENTS
Sports Research Total Omega-3 Fish Oil - https://amzn.to/3DayCvJ
NatureWise Curcumin Turmeric 2250mg - https://amzn.to/3D9LUso
THORNE Creatine - Creatine Monohydrate - https://amzn.to/3CPltZb
The STU System in action!
As a nurse anesthetist, for the last 8.5 years I’ve been suffering with neck and shoulder pain. I’ve tried massages, personal training, trigger shot injections, and while they have helped temporarily, the pain was still there. At Christian Cruz’s Unstoppable You: Understand and Eliminate Chronic Neck and Shoulder Pain event, I learned that I had been treating the symptoms and not the root cause of my pain. Not only do I have a clear understanding as to the root cause of my pain but also by applying just two of the things I learned, my pain has been eliminated and even better, I finally know how to prevent it from reoccurring! I am definitely going to invite my friends who have chronic pain to her next event!
Linda
Nurse Anesthetist
When I first started seeing Christian, I had been suffering from recurring shoulder pain. The exercises she recommended have completely eliminated any shoulder discomfort. For the past year, I have not had any shoulder pain. Thank you Christian, it is a pleasure to know you and have learned so much from you!
Debbie
Mother of Two
I suffered from left lower back pain, after going through Christian’s seminar I decreased my back pain and increased my range very quickly. I feel I have a better understanding of how my body works and how to apply these principles for my clients and myself. I highly recommend Christian and the work she does.
Omari
Personal Trainer
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Contact us
adDress
6832 SW 81st Terrace, Miami, FL, 33143
phone
305-741-0560
email adress
contactus@cruzcountry.com