June 18


Amelie’s Omelette Recipe

In this video, Amelie, my 4 year old makes her first 7 egg and spinach omelet. That morning we went to our local organic chicken farmer and picked up some fresh eggs. I taught her how to crack the egg and she mastered it quickly.

The only thing she did not do was flip the omelet. 

If she can do it, so can you. Enjoy.



  • (7) Farm fresh organic eggs
  • (1) Big handful of spinach
  • (2 Tbsp) Coconut oil

Directions:  Place eggs in a bowl. Whisk eggs until they are the desired consistency. Heat up the coconut oil on the skillet on medium.  Add spinach and saute' until wilted. Add the whisked eggs. Cover with a lid for 2-3 minutes. Flip omelet and cook for 1 minute. Remove from heat and let it sit for 2 minutes before you cut and serve. Enjoy.


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