Tag: full body workout

  [youtube width=”560″ height=”315″]http://youtu.be/gLj1HBc6XjQ[/youtube]   Electric Chair Full Body Workout Challenge Enjoy this full body workout. You can do it anywhere as long as you have a sturdy chair. Make sure you focus on technique first then speed. If you are not doing the exercises correctly then it won’t activate the muscles they need to…