Tag: leg exercises
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Leg Blaster Core Workout
[youtube width=”480″ height=”320″]http://youtu.be/CVipnZflrwA[/youtube] *NOTE: If you don’t have sliders you can use PAPER PLATES. (You can get the sliders at Bed, Bath, & Beyond -> click here) If you are looking for a fun, effective leg and core workout that can be done anywhere look no further. This Slider Seduction workout will trim,…