Tag: lower body workout

  • Travel Workout Series: Vol. 1

    [youtube width=”420″ height=”315″]http://youtu.be/rowL7vmJS78[/youtube]   This is an easy full body workout to do. You can do it anywhere. It is  great for when you are too busy to get to the gym, when you are away traveling,  or just need to get a good pump. Enjoy the workout.   Workout Exercise: Perform 6-10 Rounds of…