Tag: exercises
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Electric Chair Full Body Workout
[youtube width=”560″ height=”315″]http://youtu.be/gLj1HBc6XjQ[/youtube] Electric Chair Full Body Workout Challenge Enjoy this full body workout. You can do it anywhere as long as you have a sturdy chair. Make sure you focus on technique first then speed. If you are not doing the exercises correctly then it won’t activate the muscles they need to…
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Travel Workout Series: Vol. 1
[youtube width=”420″ height=”315″]http://youtu.be/rowL7vmJS78[/youtube] This is an easy full body workout to do. You can do it anywhere. It is great for when you are too busy to get to the gym, when you are away traveling, or just need to get a good pump. Enjoy the workout. Workout Exercise: Perform 6-10 Rounds of…