Are you really living life? Think about how you spend your days and time. ...

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As you know I have been a little quiet over the past few weeks ...

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(Did you read part 1 yet?   Click here.) Yesterday we focused on perspective. Today ...

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I constantly hear the words, “I’m so stressed.” I want to share with you ...

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We had a great field trip yesterday with our members. We went rock climbing ...

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So the other day the esteemed Paul Mort, politically incorrect fitness business coach and ...

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