Tag: armando cruz
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Drowning with the Weight of the World
Ever felt completely undeserving? Ever felt unable to grow as a person? Ever felt exhausted and lacking of energy? Ever felt like you were drowning with the weight of the world pulling you down? For the past few months I have been fighting these feelings. This is very difficult for me to admit but by…
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The Words Coming Out Of Your Mouth
[youtube width=”444″ height=”290″]http://youtu.be/zT9YqPtQfIU[/youtube] Watch Video Above As Jackie Chan stated in the movie Rush Hour, “Do you understand the words coming out of my mouth?” I would flip the question around and ask you, “Do you understand the words coming out of your mouth?” Why? The words we use become the lens in…
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CBS 4 Magazine – No Excuse to Work Out
[youtube width=”440″ height=”290″]http://www.youtube.com/watch?v=qAlsO7ZM1zE&feature=share&list=UU2C4q_8Al_G_JaUh9NT5W1Q[/youtube] RESOURCES: Read the article online (page 37): http://cbs4newsmagazine.com/?page_id=4 Get 4 FREE 10 minute workouts and ebook: https://cruzcountry.com/time-saver/
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Vacation Improves Your Health And Wealth
After a week of living the beach life, I must admit it was tough coming back. Hence that is why you are getting this email today and not my usual Monday. First let me proudly share that I’m not lobstery red. I actually got some great colour. Yes I spelled colour in the Queens English…
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Healthy Pasta Made Easy
I wanted to share this simple recipe with you today and how the principles used to prepare this healthy meal can help in other areas of your life. First let me make your mouth water with this delicious recipe. INGREDIENTS: 1 – Carrot 1 – Zucchini 1/2 – Lemon (juice) Olive Oil Oregano Thyme…
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If at first you don’t succeed
[youtube width=”480″ height=”320″]http://youtu.be/q6nfF2oPbKw[/youtube] Going Further Than Before She takes a step and falls. But don’t tell her because she applauds. She get’s up again and with a loud war cry, attempts another. She falls again. This continues until she decides to do a mini victory lap crawling, Something she is an expert in. After a…
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Viktor Frankl – Expect More from Others
This weekend I had the privilege of speaking at a seminar on fatherhood. It was a great seminar that helped the 50 fathers that attended, myself included. I picked up lots of great things that will enhance my relationship with my kids. Each man was there for different reasons yet they all wanted something similar.…
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Who Am I Being?
I recently watched an inspiring TED talk given by Benjamin Zander the conductor for the Boston Philharmonic. He said something that was very profound. “The conductor of an orchestra doesn’t make a sound. He depends, for his power, on his ability to make other people powerful. My job is to awaken possibility in other people.…
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Memorial Day Honors to Fels
Today is Memorial Day. Today is a day set apart to honor our brave men and women who have served our great nation. They have served and paid the greatest price of all – their life. I remember the feeling when I got the call that my friend, teammate, and “adopted” brother 2nd LT. Paul…
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Tony Kanaan wins the Indy 500
On Sunday, May 26th, 2013 Tony Kanaan won the Indianapolis 500 Race for the first time. This race is like the Wimbledon of tennis, the Master’s in golf, or the Daytona 500 for NASCAR. It is a big deal, it is the prime event of the Indy car world. Tony Kanaan was a past…